Self empowerment techniques that enable you to take control of your thinking and reprogram your mind for greater personal success.

One of the basic tenets of psychology is that we have both a conscious and a sub-conscious mind. The conscious mind is the awake, thinking, doing part of our brain, whereas the subconscious mind houses all our experiences, perceptions and beliefs.

The information in the subconscious feeds through into the conscious mind and causes us to think, feel and act the way that we do, which of course determines our results.